Care Partners Resource
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Cultivating Personal Respite- Self Care Class

November 15 @ 10:00 am - 11:30 am MST

journaling at a desk

Are you caring for a loved one? Are you 
feeling stressed or burnt out?

Join us for this series to learn techniques to help you cope with the rewarding, but often overwhelming job of caring for a loved one. 
Although there are many benefits from 
caregiving there are challenges as well. It’s a huge job that doesn’t come with time for training. In this class you will be instructed in 
Journal to the Self® writing techniques and learn other creative tools for self-care. You’ll benefit from the company of other caregivers and come away empowered with new ways to approach caring for your loved one while finding ways to take care of you in the process.


November 15
10:00 am - 11:30 am
Event Tags:


Seniors’ Resource Center
3227 Chase Street
Wheat Ridge, CO 80212
+ Google Map
303 903-5900

Upcoming Events & Workshops

  1. Cultivating Personal Respite: Caregiver Self Care

    January 17, 2019 @ 10:00 am - 11:30 am MST
  2. Self Care for the Caregiver: Journal Writing, Collage and more

    January 19, 2019 @ 1:00 pm - 2:30 pm MST

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