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Alzheimer’s Assoc. Rocky Mountain Conference on Dementia
April 29 @ 7:30 am - 4:30 pm MDT$50.00
The regions premier conference for people living with Mild Cognitive Impairment and early dementia, families, friends and professionals. Hear from dementia experts from across the country. There will be unique dementia-specific education, information, support and resources, including an entire track for caregivers.
Please join me for my talk “Self-Care and the Power of Your Pen.”
In this session I will walk you through Therapeutic Writing techniques to help you:
*Identify what you need for self-care
*Find practical ways to work self-care into your day
*Over come obstacles in order to be comfortable asking for & accepting help
This session if from 10:15 to 11:30 am
Leave this session with the beginnings of a self-care plan that will help you get the most out of your caregiving journey.