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Caregiver Self-Care: Managing Daily Challenges
December 11, 2019 @ 1:00 pm - 3:00 pm MST
A Collaboration between AARP and Denver Libraries:
Caring for a loved one can be filled with day to day worry and stress caused by unforeseen obstacles. In this 90 min workshop you learn to use journal writing and other techniques to help identify and manage these challenges to help improve your caregiving experience.