Free Caregiver Self-Care Class
March 10 @ 10:00 am - 11:30 am MDTFree
Are you caring for a loved one?
Would you like to learn how to manage feelings of stress, guilt, grief, loss and isolation that can come along with family caregiving? Join us to learn coping techniques to help you manage the often overwhelming job of caring for a loved one.
You will learn to use writing and other creative techniques as well as resources to help in the care of your loved one. You’ll benefit from the company of other caregivers and come away empowered with new ways to approach daily challenges and learn practical tips to help you find time for self-care.